Transform Your Lifestyle for Lasting Change

Look to us for Weight Loss & Nutrition Guidance in Tigard

In Tigard, Apex Coaching provides a comprehensive weight loss personal training service that integrates fitness and nutrition coaching for real, sustainable results. Our approach includes personalized meal plans, tracking tools, and regular accountability check-ins to keep you on track. We focus on lifestyle transformation, celebrating your milestones along the way. Unlike quick fixes, our methods are rooted in proven, sustainable practices, ensuring you achieve fat loss, higher energy, and lasting lifestyle changes.


Tigard residents trust our guidance for its professionalism and integrity. By combining exercise integration with nutrition coaching, we help you achieve your weight loss goals in a supportive and motivating environment. Join us to start your journey towards a healthier lifestyle.



Get started on your weight loss journey today.

Woman in a gym using battle ropes, focused expression. Brick wall background.
Man coaching woman doing battle rope exercise in a gym.

Details That Matter Most

Our weight loss and nutrition guidance program offers a holistic approach to achieving your health goals. Here’s what you can expect:


  • Comprehensive meal planning tailored to your needs
  • Accountability check-ins to keep you motivated
  • Tracking tools for monitoring your progress
  • Exercise integration for a balanced approach
  • Focus on sustainable and lasting lifestyle changes


Contact us to begin your journey towards a healthier you.